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The Best Gluten-Free Oat Flour Blueberry Muffins with Cardamom Crumble


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  • Total Time: 35 minutes
  • Yield: 12 muffins 1x

Description

Rich in spice from the cardamom and a burst of blueberry in each bite! So yummy and best eaten right out of the oven!!


Ingredients

Units Scale
  • 1 1/2 cup gluten-free oats (blended for oat flour)
  • 1/2 cup tapioca flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • pinch salt
  • 1 tsp cinnamon
  • 2 eggs (beaten)
  • 1/4 cup maple syrup
  • 1/4 cup olive oil (extra virgin)
  • 1/3 cup almond milk
  • 1/2 cup fresh blueberries

Cardamom Crumble

  • 2/3 cup almond flour
  • 1/3 cup coconut sugar
  • 2 tsp cardamom (ground)
  • 1/4 cup crushed walnuts
  • 3 tbsp coconut oil (melted)


Instructions

  1. Preheat oven to 350°F. Line muffin tin with liners or grease muffin tin with butter/cooking spray.
  2. In a high powered blender, blend oats until flour consistency is achieved.
  3. In a large bowl, add oat flour, tapioca flour, baking soda, baking powder, salt and cinnamon to a bowl. Whisk together.
  4. In a medium bowl, add eggs, maple syrup, olive oil, and almond milk. Mix until wet ingredients are combined.
  5. Add wet ingredients to large bowl with dry ingredients. Fold wet mixture into dry mixture. Fold until mixture is blended together. You should not see any dry ingredient pieces. Do not over mix.
  6. Add in blueberries to muffin batter and fold into mix. Careful not to burst the berries.
  7. Pour batter into muffin tin. Batter should fill 3/4 of each tin.
  8. Place in oven and cook for 20 minutes.
  9. After cooking, remove from oven to cool for 10 minutes. Serve warm and enjoy!

Making the Cardamom Crumble

  1. Add flour, sugar, spices, finely crushed walnuts, and melted coconut oil to a bowl. Mix with hands to incorporate ingredients until a crumble is formed. Set aside – will be added as topping before baking.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Cuisine: American