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I have not been able to stop hearing about red light. Whether I’m scrolling on Instagram and seeing girls wearing their red light face masks, or I’m driving around town passing by red light therapy centers, it’s everywhere. The phenomenon has taken over the wellness world, and this winter, I caved into the trend and invested in my first red light mask.
So far, I’m loving it, because I get all the benefits of red light right at home. However, face masks aren’t the only red light products I have my eye on this year. Since red light is beneficial to your entire body, there are so many other ways you can incorporate it into your daily routine. Today, I’m sharing 5 of the best red light products that are actually worth the investment. Continue reading to discover more about each item and its benefits.
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What is red light therapy?
Red light therapy uses low-level red and near-infrared lights to stimulate cells. The light stimulates the mitochondria in the cells triggering a biological response. This response could lead to cell regeneration and increased blood flow. The treatment is painless, however the lights emit a bit of warmth to your skin.
What are the benefits of red light therapy?
- Boosts Skin Health: One of the biggest benefits of red light therapy is that it improves the appearance of fine lines and wrinkles, brightens the complexion of skin, and can help the appearance of acne, scars on your body, and even help psoriasis.
- Muscle & Joint Pain: Another reason people use red light devices is to help with muscle or joint pain. It helps to stimulate cells and could reduce inflammation.
- Hair Growth: Some people even use red light therapy to promote hair growth. Using products like red light helmets or domes can regenerate hair growth and improve hair health.
What should I consider when shopping for red light products?
Products that are cleared by the FDA are considered safe to use. Additionally products that have been tested and are approved by dermatologist are also ones to consider as well.
Editor Approved Red Light Therapy Products
1. Red Light Mask
Omnilux | FDA Cleared
If you want to upgrade your skincare routine, then this is the product I most recommend. This red light mask is clinically proven to rejuvenate skin and decrease the look of fine lines. One of the biggest differences I’ve noticed is how much it’s brightened my skin complexion. Plus, you can easily integrate this into your skin care routine — leaving it on for 10 minutes before applying any product.
2. Contour Neck & Décolleté Red Light Device
Omnilux | FDA Cleared
A product that goes hand-in-hand with the red light mask is the contour neck and décolleté device. It has been clinically tested to reduce fine lines and wrinkles on your neck and chest. The red light rejuvenates cellular activity, helping to revitalize the skin. You can wear this in tandem with the face mask for a complete face and neck glow-up.
3. Red Light Laser Dome
Theradome | FDA Cleared
This laser hair growth helmet uses Theradome’s medical-grade red light technology to promote hair growth. It was even designed by a former NASA scientist to deliver precise light energy to support new hair growth. The dome fits on your head like a helmet, making it comfortable to wear for the duration of the treatment. What makes this even better is that you can wear this while you’re doing chores around the house, making your morning coffee, or binging your favorite Netflix show.
4. Red Light Therapy Belt
Megelin | Works with FDA registered manufacturers
If you workout a lot and are looking for a product to help relieve tension, this red light therapy belt is a great product to invest in. The belt is small enough for you to take on the go. It can wrap around your waist and back to target those areas, or you can roll it out to lie on your stomach or back.
5. Full Body Red Light Mat
Higherdose
Looking for a full-body red light experience? This red light therapy mat can lie flat, be stacked, or hang on a wall for any of your treatment needs. The mat has 1,000 LED lights that are transmitting energy to your whole body. This mat will truly immerse you in red light to help boost mood, relieve joint and muscle pain, and promote restful sleep.
