Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cinnamon Spice Paleo Pumpkin Muffins


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 30 minutes
  • Yield: 4 people 1x

Ingredients

Units Scale

Muffin Batter:

  • 1 1/2 cup oats (oat flour)
  • 1/2 cup tapioca flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • a pinch salt
  • 1 tsp cinnamon
  • 1 tsp pumpkin spice
  • 2 eggs (beaten)
  • 1/4 cup olive oil (extra virgin)
  • 1/4 cup maple syrup
  • 1/3 cup almond milk
  • 1 16 oz can pumpkin puree

Pumpkin Coconut Crumble Topping:

  • 3 tbsp coconut oil
  • 3 tbsp coconut sugar
  • 1 tsp cinnamon
  • 1/4 cup shredded coconut ((I shredded my dry coconut in a high speed blender))
  • 1/4 cup gluten free oats


Instructions

  1. Preheat oven to 350 F and line muffin tin with liners or DIY your own parchment liners (We explained this above)
  2. Make topping before starting the muffin batter. Combine coconut oil, coconut sugar, oats, cinnamon, coconut flakes in a small bowl. Mix until the ingredients are clumped together.
  3. In a high powered blender, blend oats until flour consistency is achieved.
  4. In a large bowl, add oat flour, tapioca flour, baking soda, baking powder, salt, cinnamon, and pumpkin spice. Whisk together.
  5. In a medium bowl, add eggs, maple syrup, olive oil and almond milk. Mix until wet ingredients are combined.
  6. Pour wet ingredients to dry ingredients. Fold wet mixture into the dry mixture with a spatula until fully incorporated. You should not see any dry ingredients or clumps of dry mixture, but do not over mix.
  7. Fold in pumpkin puree until completely mixed in.
  8. Using a 1/4 cup measuring cup, pour batter into prepared muffin tines. Batter should fill 3/4 of each tin.
  9. Bake in oven for 20 mins.
  10. After done baking, remove the muffins from the oven. Cool for 10 minutes before eating. Serve warm and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Cuisine: American