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best running shoes for women

Whether you’re entering your running era or have always loved running as a form of exercise, a pair of good sneakers is super important. For years, I had sworn by my Adidas Ultraboost sneakers; however, when I repurchased a pair a little over a year ago, the quality and design were not as good as they had always been. Running in those shoes caused me to wake up every morning barely able to walk. I had pain in my feet that I had never experienced before. After a few months of self-induced torture, I’d had it! Enough was enough — I then began the search for the best running shoe.

After visiting my local running shoe store and trying on just about every pair, I settled on the Brooks Glycerin. It was the perfect comfort and design that I loved. However, I wouldn’t knock any of the others I tried on, too. I’ve now been running in my Brooks shoes for a year, and it’s about time for me to purchase a new pair. 

One question I’ve been asking myself recently is if I had to choose the perfect running shoe all over again, which shoes would I put up against each other to buy? I did just that, and today, I’m sharing the best of the best running shoes on the market. If you’re looking for a new pair, I promise, these are the shoes to buy.

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1. Comfort

Comfort is the most important factor to take into account. My rule of thumb has become: if it doesn’t feel like I’m walking around running on a cloud-like cushion, this shoe is not for me. A cushioned and supported foot is what will make the difference in your long-distance running journey.

2. Weight

Many running shoes are going to be lightweight, making it easier to move. However, there are some shoes that are labeled “running shoes,” and they feel a bit clunkier than others. Just something to consider when you’re trying out a new pair of shoes.

3. Design

Lastly, the design (aka the color and aesthetics) of the running shoe is not to be excused. One reason I chose the Brooks Glycerin shoe was because of how it looked on my feet. Other things to consider are the colorways. Specific color combinations and the colors of the souls are also important determinants of the type of shoe you buy.

The Best Running Shoes to Buy

After trying on and researching more about each running shoe, I’ve compiled a list of all the brands and styles of shoes I’d recommend, furthermore taking into account the 3 key elements 

best running shoes for women


HOKA Clifton 10

HOKA

“I am a Clifton girl to heart, this is my 6th pair and never disappoints!”

  • True to Size
  • Features: Low-top style, double lace lock lace-up vamp, jacquard knit uppers, reflective details, Smooth MetaRocker™, almond toe, rearfoot-focused Active Foot Frame™, cushy CMEVA midsoles, molded EVA sockliner, durable abrasion rubber soles, additional 3mm in heel-to-toe drop
best running shoes for women


HOKA Bondi 9

HOKA

“Love these shoes so much! I work on my feet and for long hours, these are perfect! Highly recommend!”

  • True to Size
  • Features: Breathable mesh uppers, 3D molded collar, molded EVA sockliner, reflective upper details, pull tab, smooth MetaRocker™, rearfoot-focused Active Foot Frame™
best running shoes for women


HOKA Arahi 8

HOKA

“The cushion on this is excellent. I’ve put about 40 miles on them and I feel speedy and supported in them.”

  • True to Size
  • Features: Reflective details, Stabilizing H-Frame™ technology,Dual-density compression molded EVA, Super abrasion rubber soles


Women’s Glycerin 22

Brooks

“I got the peach colour, it’s absolutely gorgeous. These trainers have made running so much easier, no more sore back! Would definitely recommend”

  • True to Size
  • Features: Tuned cushion, Accommodating fit, Smooth & stable transitions
best running shoes for women


Women’s Glycerin Max

Brooks

“Love them. It is literally like walking on clouds. No more knee pain after my long walks.”

  • True to Size
  • Features: Tuned cushion, Ultimate protection, Effortless transitions
best running shoes for women


Women’s Ghost 16

Brooks

“The perfect shoe for me. The only one that basically acts like a protective shield for every part of my feet. No pain ever (other brands tend to hurt my toes and transverse arch), and so lightweight I don’t even think about what I’m wearing when running. Been using it for many years for road running.”

  • True to Size
  • Features: Soft cushioning, Smooth transitions, Enhanced upper
best running shoes for women


Women’s Experience Flow

Altra

“I sized up 1/2 size based on reviews, and glad I did. Wish they were available in a wider range. Just a little narrow. Usually prefer neutral shoes, but appreciate the cushion and minimal drop. Able to be pretty efficient running in these.”

  • True to Size
  • Features: Roomy toe box & zero-to-low drop
best running shoes for women


Women’s Via Olympus 2

Altra

“Great shoe. Super cushion and roomy toe box with zero drop and a good propel forward.”

  • True to Size
  • Features: aAsofter Altra EGO™ MAX midsole foam, with the same generous stack height but light, luxurious (and squishier) cushion.

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