Making Bowl Toppings

1. You will first start off by making your toppings – roasting your vegetables and boiling your eggs. Preheat oven to 425°F.
2. Cut sweet potato into cubes, place on baking sheet, toss in melted coconut oil, sprinkle with cinnamon and drizzle with honey. Once oven is heated, place in oven and cook for 25 minutes.
3. Using another baking sheet, line with parchment paper for your tomatoes. Halve your cherry tomatoes, place sliced side down on baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Cook for 6-10 minutes, until browned.
4. Boil your eggs- fill a small pot 2/3 the way with water, place egg in water, bring to a boil. Once water is boiling, remove from heat and let egg sit in the heated water for 12 minutes. Chill and peal shell and slice for serving.

Make Your Avo-Smash!

1. In a small to medium bowl, smash one avocado. Season using the juice of half a lemon, pepper, red pepper flakes. Sprinkle a small amount of flakey salt on top.

Make Your Bowl!

1. Place your arugula at the bottom.( I recommend drizzling with olive oil and seasoning with salt and pepper. )
2. Start topping by placing avo-smash in the center of the bed of greens. Arrange potatoes, tomatoes, and egg around the bowl. Sprinkle with everything bagel seasoning and parmesan Reggiano or fetta cheese(optional).